SunnyDayTonya's Journal, 02 Oct 23

Supper

View Diet Calendar, 02 October 2023:
758 kcal Fat: 24.47g | Prot: 29.85g | Carbs: 131.40g.   Breakfast: Bananas , 2% Fat Milk, Kellogg's Special K Red Berries. Dinner: Hellmann's Reduced Fat Mayonnaise, Einstein Brothers Bagels Tomato, Fried Egg , Keto Culture White Bread. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer , Great Value Sea Salt Popcorn, Sweet Cherries . more...

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Comments 
Looks good! Details please. 
02 Oct 23 by member: jtj1001
Keto bread, egg, and tomato? Looks delicious! 
02 Oct 23 by member: StormsGirl
Keto bread, one egg, tomato slice and light mayo. 212 calories  
02 Oct 23 by member: SunnyDayTonya
I love it 
02 Oct 23 by member: buenitabishop
keto bread is ok 
03 Oct 23 by member: Angelbrat
This is the keto culture, which is bigger slices than the keto sola bread slices. So it’s more filling, but I actually love the sola sweet and buttery bread better. Same calories, but one is bigger. I’ll buy the sweet and buttery again when I go back to the store. The keto culture isn’t bad at all, either.  
03 Oct 23 by member: SunnyDayTonya

     
 

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