Weigh In record (no journal entry) for 01 October 2023
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62.6 kg
Lost so far: 4.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2194 kcal
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Fat: 55.61g | Prot: 64.27g | Carbs: 127.42g.
Breakfast: Кухня на Районе Бейгл с Лососем и Творожным Сыром. Lunch: Шпинат, Яблоко Зеленое, Grill Meister Hähnchen- Grill-Platte Paprika, Огурец (с Кожурой), Kania JOGHURR DRESSING, Тунец в Воде (Консервы), Milbona Mozzarella. Dinner: Carlsberg Пиво, Bruni Вино Белое Сухое, Песочное Печенье. more...
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Gaining 0.9 kg a Week
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anndrogyn's Weight History
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