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View Diet Calendar, 29 September 2023:
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1156 kcal
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Fat: 29.51g | Prot: 56.46g | Carbs: 151.42g.
Breakfast: Raisins (Seedless), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Food Lion Old Fashioned Oats. Lunch: Banana, Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Trader Joe's Cubed Sweet Potatoes, Honeycrisp Apples, Publix Yukon Gold Potatoes, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (90% Lean / 10% Fat), Cracker Barrel Havarti Cheese Slices. Snacks/Other: Tillamook Vanilla Ice Cream, Barefoot Cabernet Sauvignon, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2052 kcal
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Exercise:
Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Windy Day's Weight History
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