Bliss2Jessie's Journal, 28 Sep 23

Late lunch food porn
-2 zero net carb tortillas
-2 slices (1.6 oz.) of Publix deli muenster (needs extra sharp cheddar instead)
-2 slices (3 oz.) London broil roast beef
-Not enough spices

—0g net carbs, I hope
—18g fat
—33g protein
—320 calories

View Diet Calendar, 28 September 2023:
1315 kcal Fat: 96.91g | Prot: 83.36g | Carbs: 45.00g.   Lunch: La Banderita Keto Zero Net Carb Tortilla (4” Carb Counter Street Taco), Boar's Head London Broil Roast Beef, Publix Deli Deli Muenster Cheese. Afternoon Tea: Gatorade G Zero Strawberry Kiwi, Planters Lightly Salted Mixed Nuts, Land O'Lakes Sugar-Free Whipped Heavy Cream, Simply Delish Peach Jel (Sugar-Free Plant-Based). Dinner: Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) . more...
1947 kcal Exercise: Apple Health - 24 hours. more...

16 Supporters    Support   

Comments 
Looks good!  
06 Oct 23 by member: StormsGirl

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bliss2Jessie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.