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Fell off the wagon but today is the start of a life and weight loss
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114.6 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 42.50g | Prot: 33.00g | Carbs: 157.00g.
Breakfast: McDonald's Sweet Tea (Medium), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Florida Crystals Organic Cane Sugar. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. more...
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Gaining 0.7 kg a Week
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Chuck817's Weight History
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