1#@athyme!'s Journal, 19 Sep 23


View Diet Calendar, 19 September 2023:
1475 kcal Fat: 30.30g | Prot: 64.64g | Carbs: 159.64g.   Breakfast: Country Harvest Whole Wheat Bread, Heinz Maple Style Baked Beans, Compliments Breakfast Sausage , Fried Egg without Fat. Lunch: Coors Light Beer, Coors Light Beer. Dinner: Tomato Sauce , Chicken Parmesan, Primo Spaghettini. Snacks/Other: Coors Light Beer, Coors Light Beer. more...

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leftover chicken parmesan Hubby & I shared ❤️ I still have too much pasta on my plate lol 
19 Sep 23 by member: 1#@athyme!

     
 

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