-E-M-'s Journal, 25 Aug 15

As much as I love them I think I need to work on removing carbs from my daily food consumption.

View Diet Calendar, 25 August 2015:
1699 kcal Fat: 28.52g | Prot: 29.67g | Carbs: 323.98g.   Lunch: Hanasia Aloa Vera Drink, San-J Thai Peanut Sauce, Oriental Style Noodle Soup with Vegetables, Rice Noodles (Cooked). Dinner: Pfeffernusse Cookie, Lee Kum Kee Black Bean Garlic Sauce, Cooked Fish, Greens, San-J Thai Peanut Sauce, White Rice. Snacks/Other: Pfeffernusse Cookie, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size). more...
6317 kcal Exercise: Sitting - 1 hour and 45 minutes, Standing - 15 minutes, Driving - 1 hour, Shopping - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Watching TV/Computer - 9 hours. more...

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-E-M-'s Weight History


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