1#@athyme!'s Journal, 18 Sep 23


View Diet Calendar, 18 September 2023:
1863 kcal Fat: 51.13g | Prot: 73.31g | Carbs: 201.04g.   Breakfast: Walnuts, Oatmeal, Bard Valley Pitted Medjool Dates, Walnuts, Maple Syrup . Lunch: Schneider's Honey Garlic Chicken Wings, Cracker Barrel Old Cheddar Cheese. Dinner: Tomato Sauce , Primo Spaghettini, Chicken Parmesan. Snacks/Other: Coors Light Beer, Coors Light Beer, Coors Light Beer, Coors Light Beer, Clementines . more...

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Chicken parmesan with fresh tomato sauce. 
18 Sep 23 by member: 1#@athyme!

     
 

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