CathyWall's Journal, 25 Aug 15

8342 steps Monday 08-24-2015 2642 c per watch
5908 steps Tuesday 08-25-2015 2504 c per watch
7071 steps Wednesday 08-26-2015 2367 c per watch
4843 steps Thursday 08-27-2015 2027 c per watch
7788 steps Friday 08-28-2015 2653 c per watch
17302 steps Saturday 08-29-2015 2896 c per watch
160 pounds on Sat 08-29-2015
9912 steps on Sunday 08-30-2015 2501 c per watch.

View Diet Calendar, 25 August 2015:
1313 kcal Fat: 77.57g | Prot: 63.90g | Carbs: 76.67g.   Breakfast: Mission Avocado, Roma Tomatoes, Tea (Brewed), Meijer Extra Strength Flax Seed Oil Softgels (1300 mg). Lunch: Nutiva Organic Chia Seed, Bananas, Egg, Tea (Brewed). Dinner: Pop Weaver Light Butter Microwave Popcorn, Meijer Extra Strength Flax Seed Oil Softgels (1300 mg), Tea (Brewed). Snacks/Other: Great Value Vanilla Ice Cream Cups, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Tea (Brewed). more...
2772 kcal Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 50 minutes, Sitting - 1 hour, Standing - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours. more...

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CathyWall's Weight History


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