CathyWall's Journal, 24 Aug 15

5342 KC over weekend 28059 steps total Sat & Sun.

View Diet Calendar, 24 August 2015:
1557 kcal Fat: 96.17g | Prot: 54.23g | Carbs: 107.40g.   Breakfast: Meijer Extra Strength Flax Seed Oil Softgels (1300 mg), Tea (Brewed), Roma Tomatoes, Mission Avocado. Lunch: Pop Weaver Light Butter Microwave Popcorn, Tea (Brewed), Kroger 100% Grated Parmesan Romano Cheese, Egg. Dinner: Gala Apples, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Hard Candy, Great Value Vanilla Ice Cream Cups, Nutiva Organic Chia Seed. more...
2648 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Standing - 8 hours, Sitting - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...

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