DAZEY_iz_Well's Journal, 14 Sep 23

breakfast- apple. meds kicked in so not excessively hungry but needing to make a healthy choice to prevent a binge later on.

View Diet Calendar, 14 September 2023:
942 kcal Fat: 46.95g | Prot: 41.98g | Carbs: 73.52g.   Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Wal-Mart Granny Smith Apple. Lunch: Daisy Sour Cream, Tostitos Hint of Lime Tortilla Chips, Kirkland Signature Chicken Breast, Kirkland Signature Organic Feta, Grape Tomatoes, Tassos Kalamata Olives. more...
44 kcal Exercise: Samsung Health - 24 hours. more...


Comments 
Good job!!  
14 Sep 23 by member: -MorticiaAddams

     
 

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