Weigh In record (no journal entry) for 23 August 2015
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149.1 kg
Lost so far: 0 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 74.06g | Prot: 45.42g | Carbs: 190.14g.
Breakfast: Regular Coffee, Regular Coffee, Wal-Mart Bakery Banana Nut Muffin, Country Crock Spreadable Regular Soft Margarine. Lunch: Watermelon, Watermelon, Water , Water , Water , Water . Dinner: Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Subway 12" Italian BMT, Coca-Cola Coca-Cola Classic (100 Calorie). more...
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5528 kcal
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Exercise:
Desk Work - 1 hour, Watching TV/Computer - 9 hours, Shopping - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Bconley258's Weight History
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