Weigh In record (no journal entry) for 11 September 2023
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99.2 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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961 kcal
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Fat: 57.24g | Prot: 50.10g | Carbs: 62.71g.
Breakfast: Idahoan Foods Cheddar & Sour Cream Mashed Potatoes, Cooked Green String Beans (from Frozen), Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Lunch: Hillshire Farm Small Plates Italian Dry Salame. Dinner: Walnuts, Honeycrisp Apples. more...
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Losing 0.1 kg a Week
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michellejean's Weight History
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