New week new day. After a mourning period for my beloved dad I think I’m ready to try this journey again.
View Diet Calendar, 11 September 2023:
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553 kcal
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Fat: 26.91g | Prot: 41.80g | Carbs: 42.51g.
Breakfast: Yoplait Delights Parfait Lowfat Yogurt - Chocolate Eclair, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cooked Green String Beans (from Frozen), Chicken Tenders. Dinner: Slim Chickens Grilled Chicken Tender, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing. more...
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1581 kcal
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Exercise:
Walking (brisk) - 4/mph - 42 minutes, Kickboxing - 25 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I'm so sorry about your Dad, please be encouraged,
22 Sep 23 by member: buenitabishop
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22 Sep 23 by member: -MorticiaAddams
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Sending love and condolences 💐
22 Sep 23 by member: hey_mae_you_bae
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Peace be with you. Remember the love and good times.
22 Sep 23 by member: Bliss2Jessie
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Thank you all for the positive thoughts ❤️
22 Sep 23 by member: savedra508
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savedra508's Weight History
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