Weigh In record (no journal entry) for 20 August 2015
|
97.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
|
|
1180 kcal
|
Fat: 62.12g | Prot: 74.26g | Carbs: 81.33g.
Breakfast: Hacendado Pan de Molde Blanco, Tulipán Sabor Mantequilla, Helios Marmelade De Arándano EXTRA, Azucarera Azúcar Blanco, Café con Leche. Lunch: Hacendado Chorizo Extra, Tocino, Pechuga de Pollo, Hacendado Garbanzos Cocidos. more...
|
|
2855 kcal
|
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blinchin's Weight History
|