Graciela.Lado's Journal, 05 Sep 23

17 hs
83.4 kg Lost so far: 13.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:
731 kcal Fat: 53.46g | Prot: 42.26g | Carbs: 27.19g.   Lunch: Lindt 90% Dark Chocolate, President's Choice Swiss Cheese Slices, Almonds, Nuts to You Nut Butter Almond Hazelnut Butter, Baby Carrots, Hellmann's 1/2 The Fat Mayonnaise, President's Choice Cooked Peeled Pacific White Shrimp. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.1 kg a Week



     
 

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Graciela.Lado's Weight History


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