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I deleted all games off my phone. I found that the games impair my day as far as motivation to get things done, exercise, feeling good about myself. I feel like this is a win.
View Diet Calendar, 05 September 2023:
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541 kcal
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Fat: 23.91g | Prot: 14.10g | Carbs: 70.23g.
Breakfast: Half and Half Cream. Lunch: 2% Fat Milk, Sunbelt Fudge Dipped Coconut Chewy Granola Bar (58g), Nectarines . more...
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 Comments
Games can negatively impact your sleep. Lack of sleep is the enemy of weight loss. The body often misinterprets tired with hungry. When you are tired, your will power is usually impared too. Good job!!!
06 Sep 23 by member: Penderg
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Definitely a win. I am captive of 4 mobile games, sometimes 5. Sim, solitaire/decor, match 3/makeover, nonogram, logic.
06 Sep 23 by member: LadyinDenim
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2014mcjuln's Weight History
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