Weigh In record (no journal entry) for 18 August 2015
|
93.7 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
|
|
1117 kcal
|
Fat: 64.95g | Prot: 60.94g | Carbs: 73.86g.
Breakfast: Coffee, Egg, Dempster's Sesame Bagel. Lunch: Chicken Breast, The Keg Steakhouse & Bar Iceberg Wedge Salad with Ranch Dressing. Dinner: Butter, Prawns, Strawberries, Lettuce Salad with Assorted Vegetables, Litehouse Poppyseed Dressing. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|