Weigh In record (no journal entry) for 01 September 2023
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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801 kcal
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Fat: 28.37g | Prot: 42.39g | Carbs: 90.29g.
Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Vegetalex Medallones de Espinaca , Huevo, Bimbo Pan Salvado Light. Snacks/Other: Riera Tostadas Light, Cebollas, Acelga Cocida, Huevo. more...
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Losing 5.6 kg a Week
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LuciaGuti15's Weight History
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