Weigh In record (no journal entry) for 17 August 2015
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70 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 76.92g | Prot: 120.11g | Carbs: 156.79g.
Breakfast: Яйцо Всмятку, Арнаут Хлеб Зерновой, Форель Слабосоленая. Lunch: Инжирный Персик, Хамон. Dinner: Mirel Пирожное Муравейник. more...
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Losing 3.5 kg a Week
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Sandra_spb's Weight History
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