Windy Day's Journal, 30 Aug 23


View Diet Calendar, 30 August 2023:
859 kcal Fat: 28.10g | Prot: 44.83g | Carbs: 109.14g.   Breakfast: Berryhill Mango and Passion Fruit Spread, Thomas' Original English Muffins. Lunch: Hannaford Stir Fry Mix Peppers & Onions, Great Value Fancy Italian Blend Cheese Shredded. Dinner: Pork Loin (Tenderloin), Dream Dinners Jasmine Rice, Great Value Frozen Whole Kernel Golden Corn, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Souper Salad Raisins, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Windy Day's Weight History


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