@miyogaom's Journal, 29 Aug 23

✓ Apio + limón + canela, un tiquin de aniz y curcuma

View Diet Calendar, 29 August 2023:
692 kcal Fat: 8.03g | Prot: 19.08g | Carbs: 118.96g.   Breakfast: Café Con Leche Descremada, Jugo Apio. Lunch: Arroz Integral Cocido. Dinner: Zucchini , El Campo Remolacha Cocida y Pelada, Hacendado Zanahoria, Hacendado Atún Claro en Aceite de Oliva (60g). Snacks/Other: Chaokoh Agua de Coco 100% Natural. more...
2136 kcal Exercise: Yoga - 1 hour, Fuerza - 1 hour, Cardio - 1 hour, Pilates Reformer - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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