Weigh In record (no journal entry) for 28 August 2023
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121.3 kg
Lost so far: 5.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 8.50g | Prot: 31.00g | Carbs: 36.00g.
Breakfast: Optifast 800 Vanilla Shake, New Direction Double Berry Bar. more...
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Losing 2.8 kg a Week
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MrCalifornia's Weight History
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