Weigh In record (no journal entry) for 28 August 2023
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67.8 kg
Lost so far: 21.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 40.50g | Prot: 67.00g | Carbs: 220.00g.
Lunch: Lean Cuisine Marketplace Spicy Mexican Black Beans & Rice, Lean Cuisine Lemon Garlic Shrimp Stir Fry. Dinner: Bamboo Lane Sesame Chicken. Snacks/Other: Great Value Butterscotch Hard Candy, Tropical Fields Dried Mango, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 1.4 kg a Week
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Joliegamera's Weight History
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