64k steps over the weekend, 530 active minutes, 25 miles. just from yard work 🤣 but i ate everything in the house while working. 2 weeks until my photo shoot, time to get serious.
|
51.7 kg
Lost so far: 11.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 48.46g | Prot: 76.60g | Carbs: 28.35g.
Dinner: Silk Pure Almond Milk - Unsweetened Original, Catalina Crunch Cinnamon Toast, Cucumber (with Peel) , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Skinnygirl Balsamic Vinaigrette , Boiled Egg, Cherry Tomatoes, Publix Classic Salad Mix, Beef Steak. more...
|
Gaining 3.6 kg a Week
|