Weigh In record (no journal entry) for 25 August 2023
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62.8 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 13.00g | Prot: 12.00g | Carbs: 47.00g.
Lunch: Patty King Jamaican Beef Patty. more...
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Losing 1.9 kg a Week
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