Date Started: 08 Oct 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 83 kg
26 Mar 20	81.8 kg	Reasonably Well
20 Feb 19	97.1 kg	Reasonably Well
14 Feb 19	94.2 kg	Reasonably Well
13 Feb 19	94.8 kg	Reasonably Well
12 Feb 19	96.3 kg	Reasonably Well
09 Jan 19	93.4 kg	Reasonably Well
30 Nov 18	82.6 kg	Reasonably Well
29 Nov 18	83.3 kg	Reasonably Well
28 Nov 18	83.2 kg	Reasonably Well
27 Nov 18	83.6 kg	Reasonably Well
23 Nov 18	82.3 kg	Reasonably Well
22 Nov 18	82.8 kg	Reasonably Well
21 Nov 18	82.4 kg	Reasonably Well
20 Nov 18	82.8 kg	Reasonably Well
19 Nov 18	84.5 kg	Reasonably Well
18 Nov 18	84.3 kg	Reasonably Well
17 Nov 18	84.9 kg	Reasonably Well
16 Nov 18	82.4 kg	Reasonably Well
15 Nov 18	82.6 kg	Reasonably Well
14 Nov 18	83 kg	Reasonably Well
13 Nov 18	83.5 kg	Reasonably Well
12 Nov 18	85 kg	Reasonably Well
10 Nov 18	81.1 kg	Reasonably Well
09 Nov 18	81.2 kg	Reasonably Well
08 Nov 18	81.1 kg	Reasonably Well
07 Nov 18	81.8 kg	Reasonably Well
06 Nov 18	82.1 kg	Reasonably Well
05 Nov 18	82.2 kg	Reasonably Well
04 Nov 18	81.1 kg	Reasonably Well
03 Nov 18	80.8 kg	Reasonably Well
02 Nov 18	81 kg	Reasonably Well
01 Nov 18	81.2 kg	Reasonably Well
31 Oct 18	81.3 kg	Reasonably Well
30 Oct 18	81.6 kg	Reasonably Well
29 Oct 18	82.6 kg	Reasonably Well
28 Oct 18	82.8 kg	Reasonably Well
27 Oct 18	82.3 kg	Reasonably Well
26 Oct 18	82.2 kg	Reasonably Well
25 Oct 18	82.4 kg	Reasonably Well
24 Oct 18	82.5 kg	Reasonably Well
23 Oct 18	83.6 kg	Reasonably Well
22 Oct 18	85.1 kg	Reasonably Well
21 Oct 18	83.9 kg	Reasonably Well
20 Oct 18	81.1 kg	Reasonably Well
19 Oct 18	81.4 kg	Reasonably Well
18 Oct 18	81.4 kg	Reasonably Well
17 Oct 18	81.8 kg	Reasonably Well
16 Oct 18	82.9 kg	Reasonably Well
15 Oct 18	84.2 kg	Reasonably Well
14 Oct 18	82.3 kg	Reasonably Well
13 Oct 18	81.3 kg	Reasonably Well
12 Oct 18	81.4 kg	Reasonably Well
11 Oct 18	81.3 kg	Reasonably Well
10 Oct 18	81.8 kg	Reasonably Well
09 Oct 18	82.3 kg	Reasonably Well
08 Oct 18	83 kg	Reasonably Well

Date Started: 30 Aug 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 78.9 kg
07 Oct 18	82.2 kg	Reasonably Well
06 Oct 18	81.2 kg	Reasonably Well
05 Oct 18	81.5 kg	Reasonably Well
04 Oct 18	81.9 kg	Reasonably Well
03 Oct 18	82.7 kg	Reasonably Well
02 Oct 18	83.4 kg	Reasonably Well
01 Oct 18	84 kg	Reasonably Well
30 Sep 18	82.8 kg	Reasonably Well
29 Sep 18	81.4 kg	Reasonably Well
28 Sep 18	81 kg	Reasonably Well
27 Sep 18	81 kg	Reasonably Well
26 Sep 18	80.9 kg	Reasonably Well
25 Sep 18	81.7 kg	Reasonably Well
24 Sep 18	81.6 kg	Reasonably Well
23 Sep 18	81.6 kg	Reasonably Well
22 Sep 18	81.2 kg	Reasonably Well
21 Sep 18	81.6 kg	Reasonably Well
20 Sep 18	81.8 kg	Reasonably Well
19 Sep 18	82.1 kg	Reasonably Well
18 Sep 18	82.8 kg	Reasonably Well
15 Sep 18	80.3 kg	Reasonably Well
14 Sep 18	80.6 kg	Reasonably Well
13 Sep 18	81.2 kg	Reasonably Well
12 Sep 18	81.6 kg	Reasonably Well
11 Sep 18	82.1 kg	Reasonably Well
10 Sep 18	83 kg	Reasonably Well
09 Sep 18	82.2 kg	Reasonably Well
08 Sep 18	79.5 kg	Reasonably Well
07 Sep 18	79.6 kg	Reasonably Well
06 Sep 18	79.7 kg	Reasonably Well
05 Sep 18	80.1 kg	Reasonably Well
04 Sep 18	80.2 kg	Reasonably Well
03 Sep 18	80.9 kg	Reasonably Well
02 Sep 18	82.2 kg	Reasonably Well
01 Sep 18	78.3 kg	Reasonably Well
31 Aug 18	78.5 kg	Reasonably Well
30 Aug 18	78.9 kg	Reasonably Well

Date Started: 29 Sep 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 102.3 kg
29 Aug 18	78.9 kg	Reasonably Well
28 Aug 18	79.2 kg	Reasonably Well
27 Aug 18	79.5 kg	Reasonably Well
26 Aug 18	78.9 kg	Reasonably Well
25 Aug 18	78.6 kg	Reasonably Well
24 Aug 18	78.5 kg	Reasonably Well
23 Aug 18	78.8 kg	Reasonably Well
22 Aug 18	78.5 kg	Reasonably Well
21 Aug 18	79.1 kg	Reasonably Well
20 Aug 18	79.5 kg	Reasonably Well
19 Aug 18	79.6 kg	Reasonably Well
17 Aug 18	80.3 kg	Reasonably Well
15 Aug 18	80.7 kg	Reasonably Well
14 Aug 18	81.2 kg	Reasonably Well
13 Aug 18	81.3 kg	Reasonably Well
12 Aug 18	81.4 kg	Reasonably Well
11 Aug 18	81.5 kg	Reasonably Well
10 Aug 18	81.6 kg	Reasonably Well
04 Aug 18	82.1 kg	Reasonably Well
02 Aug 18	82.9 kg	Reasonably Well
01 Aug 18	84 kg	Reasonably Well
31 Jul 18	84.2 kg	Reasonably Well
29 Jul 18	83.3 kg	Reasonably Well
28 Jul 18	83.1 kg	Reasonably Well
26 Jul 18	84.2 kg	Reasonably Well
14 Jul 18	85 kg	Reasonably Well
13 Jul 18	86 kg	Reasonably Well
12 Jul 18	86.2 kg	Reasonably Well
11 Jul 18	87.3 kg	Reasonably Well
10 Jul 18	88.7 kg	Reasonably Well
09 Jul 18	91.4 kg	Reasonably Well
07 Jul 18	89.3 kg	Reasonably Well
06 Jul 18	90.3 kg	Reasonably Well
29 Jun 18	84.1 kg	Reasonably Well
23 Jun 18	83 kg	Reasonably Well
22 Jun 18	84.4 kg	Reasonably Well
21 Jun 18	82.6 kg	Reasonably Well
19 Jun 18	82.4 kg	Reasonably Well
16 Jun 18	81.8 kg	Reasonably Well
15 Jun 18	82 kg	Reasonably Well
14 Jun 18	82.3 kg	Reasonably Well
13 Jun 18	82.9 kg	Reasonably Well
10 Jun 18	82.8 kg	Reasonably Well
09 Jun 18	83.2 kg	Reasonably Well
08 Jun 18	83.4 kg	Reasonably Well
07 Jun 18	83.5 kg	Reasonably Well
06 Jun 18	83.7 kg	Reasonably Well
05 Jun 18	84.2 kg	Reasonably Well
02 Jun 18	83.5 kg	Reasonably Well
31 May 18	83.6 kg	Reasonably Well
30 May 18	84.3 kg	Reasonably Well
29 May 18	84.6 kg	Reasonably Well
22 May 18	87.6 kg	Reasonably Well
15 May 18	86.8 kg	Reasonably Well
05 May 18	85.9 kg	Reasonably Well
04 May 18	86.9 kg	Reasonably Well
28 Apr 18	86.4 kg	Reasonably Well
26 Apr 18	86.5 kg	Reasonably Well
25 Apr 18	86.5 kg	Reasonably Well
24 Apr 18	86.9 kg	Reasonably Well
19 Feb 18	102.3 kg	Reasonably Well
29 Sep 17	102.3 kg	Reasonably Well