PrairieSue's Journal, 23 Aug 23

Spaghetti squash, picante sauce, lean ground beef (from our own pasture fed, organic animal) & fresh basil. Yum! 😋 Had to clean up the microwave when the squash exploded in the microwave despite me poking holes in the squash. Lol 😂

View Diet Calendar, 23 August 2023:
1416 kcal Fat: 52.94g | Prot: 79.29g | Carbs: 163.34g.   Breakfast: Crabapples , Peaches , Egg, Silver Hills Organic Sprouted Power Soft Wheat Bread. Lunch: Sweet Cherries , Ground Beef (95% Lean / 5% Fat) , Cooked Spaghetti Squash. Dinner: Balderson Old Cheddar Cheese, Silver Hills Organic Sprouted Power Soft Wheat Bread, Chicken Breast, President's Choice Mexican Style Street Corn Salad. Snacks/Other: Rold Gold Classic Style, Apple Strudel , Apples . more...
2158 kcal Exercise: Stair Climber (Stepper) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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