NankeS's Journal, 11 Aug 15

Just start all over again tomorrow. I also fell of the Banting wagon beginning of August. Went on holiday and had a quite a few bottles of wine :-) but now I am back and going strong 

hey I know how you must feel i was there too...weighing 79kgs and went through i tough time and picked up 5kgs.....I was really ashamed to record it but i thought to myself I joined this site for support not for ridicule and there are people out there who've helped me get back on track........record your new weight and hit the restart button, remember we all slip up but its our choice weather or not we want to retify those misjudgments  

Totally agree with Ibiza22. It's never too late to start again. Good luck.. 

Get back on it, focust on the goal 

Thanks for all the support.