Date Started: 19 Jun 20

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 75.7 kg
26 Apr 24	74.4 kg	Reasonably Well
16 Apr 24	74.4 kg	Reasonably Well
12 Apr 24	75.3 kg	Reasonably Well
11 Apr 24	75.7 kg	Reasonably Well
28 Mar 24	74.4 kg	Reasonably Well
26 Mar 24	74.8 kg	Reasonably Well
20 Mar 24	75.7 kg	Reasonably Well
13 Jan 24	71.4 kg	Reasonably Well
03 Dec 23	71.4 kg	Reasonably Well
09 Sep 23	71.7 kg	Reasonably Well
24 Aug 23	71.7 kg	Reasonably Well
21 Jul 23	74.1 kg	Reasonably Well
17 Jul 23	75.1 kg	Reasonably Well
15 Jul 23	77.3 kg	Reasonably Well
13 Jul 23	77.0 kg	Reasonably Well
11 Jul 23	78.7 kg	Reasonably Well
08 May 23	78.9 kg	Reasonably Well
21 Apr 23	81.6 kg	Reasonably Well
10 Mar 23	82.8 kg	Reasonably Well
12 Feb 23	81.9 kg	Reasonably Well
06 Feb 23	82.1 kg	Reasonably Well
03 Feb 23	81.9 kg	Reasonably Well
27 Jan 23	82.8 kg	Reasonably Well
09 Jan 23	80.7 kg	Reasonably Well
08 Jan 23	81.0 kg	Reasonably Well
04 Dec 22	78.9 kg	Reasonably Well
06 Nov 22	82.3 kg	Reasonably Well
16 Sep 22	80.7 kg	Reasonably Well
13 Sep 22	81.2 kg	Reasonably Well
29 Aug 22	81.6 kg	Reasonably Well
22 Jul 22	78.9 kg	Reasonably Well
20 Jul 22	81.6 kg	Reasonably Well
02 Apr 22	78.5 kg	Reasonably Well
18 Jan 22	74.8 kg	Reasonably Well
19 Dec 21	75.7 kg	Reasonably Well
12 Dec 21	76.2 kg	Reasonably Well
05 Dec 21	76.7 kg	Reasonably Well
26 Nov 21	77.6 kg	Reasonably Well
21 Nov 21	78.0 kg	Reasonably Well
18 Nov 21	78.5 kg	Reasonably Well
14 Nov 21	78.9 kg	Reasonably Well
13 Nov 21	79.4 kg	Reasonably Well
06 Nov 21	79.8 kg	Reasonably Well
31 Oct 21	80.7 kg	Reasonably Well
11 Oct 21	81.6 kg	Reasonably Well
06 Oct 21	82.1 kg	Reasonably Well
19 Sep 21	83.0 kg	Reasonably Well
13 Sep 21	83.5 kg	Reasonably Well
12 Sep 21	83.9 kg	Reasonably Well
08 Sep 21	84.4 kg	Reasonably Well
31 Aug 21	84.8 kg	Reasonably Well
15 Aug 21	85.7 kg	Reasonably Well
31 Jul 21	86.2 kg	Reasonably Well
30 Jul 21	87.1 kg	Reasonably Well
02 Jul 21	92.7 kg	Reasonably Well
03 Jun 21	90.7 kg	Reasonably Well
30 May 21	91.3 kg	Reasonably Well
21 May 21	92.1 kg	Reasonably Well
26 Apr 21	93.4 kg	Reasonably Well
15 Feb 21	86.7 kg	Reasonably Well
13 Feb 21	88.1 kg	Reasonably Well
11 Feb 21	89.3 kg	Reasonably Well
09 Feb 21	89.4 kg	Reasonably Well
05 Feb 21	89.8 kg	Reasonably Well
29 Jan 21	90.4 kg	Reasonably Well
30 Jun 20	87.8 kg	Reasonably Well
26 Jun 20	89.2 kg	Reasonably Well
19 Jun 20	75.7 kg	Reasonably Well

Date Started: 28 Jul 18

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 100.2 kg
21 May 20	90.9 kg	Reasonably Well
02 May 20	91.2 kg	Reasonably Well
11 Apr 20	91.3 kg	Reasonably Well
10 Apr 20	92.1 kg	Reasonably Well
09 Apr 20	93.3 kg	Reasonably Well
28 Feb 20	93.2 kg	Reasonably Well
24 Feb 20	95.3 kg	Reasonably Well
22 Jan 20	94.6 kg	Reasonably Well
09 Sep 19	94.8 kg	Reasonably Well
15 Aug 19	95.6 kg	Reasonably Well
14 Aug 19	96.1 kg	Reasonably Well
11 Aug 19	96.7 kg	Reasonably Well
08 Aug 19	96.9 kg	Reasonably Well
12 Jun 19	95.7 kg	Reasonably Well
11 Jun 19	96.7 kg	Reasonably Well
10 Jun 19	96.9 kg	Reasonably Well
29 May 19	96.9 kg	Reasonably Well
26 May 19	97.3 kg	Reasonably Well
21 May 19	98.3 kg	Reasonably Well
28 Apr 19	97.1 kg	Reasonably Well
22 Apr 19	97.4 kg	Reasonably Well
21 Apr 19	98.0 kg	Reasonably Well
29 Nov 18	95.3 kg	Reasonably Well
23 Oct 18	95.7 kg	Reasonably Well
06 Oct 18	96.3 kg	Reasonably Well
02 Oct 18	97.1 kg	Reasonably Well
17 Sep 18	97.5 kg	Reasonably Well
14 Sep 18	98.1 kg	Reasonably Well
21 Aug 18	98.2 kg	Reasonably Well
20 Aug 18	98.5 kg	Reasonably Well
04 Aug 18	99.0 kg	Reasonably Well
28 Jul 18	100.2 kg	Not Applicable