Weigh In record (no journal entry) for 20 August 2023
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.28g | Prot: 65.94g | Carbs: 112.26g.
Breakfast: Азбука Вкуса Кето Сырники. Lunch: Чечевичный Суп, Комо Сыр с Трюфелем, Boombar Protein Chips Bacon & Paprika. Dinner: Чечевичный Суп. more...
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Losing 0.7 kg a Week
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witch_without_broom's Weight History
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