Weigh In record (no journal entry) for 17 August 2023
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 32.78g | Prot: 42.64g | Carbs: 96.33g.
Breakfast: Thé sans Sucre. Lunch: Jaouda Yaourt Nature, Pommes, Oeuf. more...
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Losing 0.7 kg a Week
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