Bconley258's Journal, 09 Aug 15

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Gained this week

150.5 kg Lost so far: 0 kg. Still to go: 66.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:

1220 kcal

Fat: 54.05g | Prot: 50.07g | Carbs: 132.70g. Breakfast: Regular Coffee, Regular Coffee, Wegmans Lemon Poppyseed Muffin, Country Crock Spreadable Regular Soft Margarine. Lunch: Salerno Butter Cookies. Dinner: Beef Stew with Potatoes and Gravy, Beef and Rice with Gravy (Mixture). more...

4614 kcal

Exercise: Watching TV/Computer - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Bconley258's Weight History

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Bconley258's Journal, 09 Aug 15

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Bconley258's Weight History