Windy Day's Journal, 16 Aug 23


View Diet Calendar, 16 August 2023:
1041 kcal Fat: 37.12g | Prot: 89.51g | Carbs: 91.58g.   Breakfast: Kellogg's All-Bran Buds, Wyman's Fresh Frozen Wild Blueberries, Dannon Light & Fit Greek - Toasted Marshmallow. Lunch: Dole Romaine Lettuce, Culinary Circle Shredded Three Cheese Blend, Ground Beef (90% Lean / 10% Fat). Dinner: Dream Dinners Jasmine Rice, Carrots, Newman's Own Low Fat Sesame Ginger Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). Snacks/Other: Herbal Tea, Dannon Light & Fit Greek - Tiramisu, Vermont Peanut Butter Creamy Peanut Butter, Coffee, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee. more...


Comments 
Good morning Holly , I hope you have a fantastic day! Breakfast looks delicious 😋  
16 Aug 23 by member: •°•♡Erin♡•°•
Good morning, Erin. Thank you! Hope you have a wonderful day as well. Let's kick it ;) 
16 Aug 23 by member: Windy Day
🥰 
16 Aug 23 by member: •°•♡Erin♡•°•

     
 

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