lebula's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
67.1 kg Lost so far: 12.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
1489 kcal Fat: 73.77g | Prot: 68.24g | Carbs: 136.17g.   Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, Hacendado Cacahuete Frito, Pizza de Pepperoni (36 Cm, Masa Gruesa). Dinner: Salmón al Natural (Escurrido), Tomates, Aceite de Oliva, Hacendado Garbanzos Cocidos. Snacks/Other: Hacendado Nata Líquida para Cocinar, Flan de Queso, Melón . more...
Losing 0.8 kg a Week

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16 Aug 23 by member: marmag1

     
 

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lebula's Weight History


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