Weigh In record (no journal entry) for 15 August 2023
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135.9 kg
Lost so far: 7.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 26.00g | Prot: 30.00g | Carbs: 71.00g.
Lunch: Great Value Kettle Cooked Jalapeno Flavored Potato Chips, Philadelphia Chives & Onion Cream Cheese, Western Bagel Plain Bagel, Carl Buddig Deli Thin Honey Turkey Lunch Meat. more...
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Losing 7.3 kg a Week
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gus_rivera's Weight History
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