Windy Day's Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
777 kcal Fat: 18.59g | Prot: 44.49g | Carbs: 108.91g.   Breakfast: Thomas' Cinnamon Raisin English Muffins, Berryhill Mango and Passion Fruit Spread, Sweet Cherries (Queen Anne, Bing). Lunch: Ball Park Lean Beef Hot Dogs, Sargento Deli Style Sliced Havarti Cheese, Mission Keto Tortilla. Dinner: Teriyaki Sauce, Birds Eye Stir-fry Vegetables, Kame Udon Stir-Fry Noodles, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Herbal Tea, Franz Pumpkin Spice Bread, Aquafina Water (16.9 oz), Coffee, Coffee, Aquafina Water (16.9 oz). more...


Comments 
Always a good light breakfast 😋  
15 Aug 23 by member: •°•♡Erin♡•°•
Just enough to be satisfying with coffee :) 
15 Aug 23 by member: Windy Day
☺😀 
15 Aug 23 by member: •°•♡Erin♡•°•

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Windy Day's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.