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What a rough week. Suffering from low back pain. Able to get around a bit better today Using linament,ice and robaxacet. Also dealing with a coldsore. Always get one when under stress. Now on a higher dose for BP. So...not logging meals right now. Am weighing in every day and keeping to what I know should be my low carb meals.
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79.8 kg
Lost so far: 2.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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