Weigh In record (no journal entry) for 11 August 2023
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90.7 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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1192 kcal
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Fat: 39.01g | Prot: 76.25g | Carbs: 137.03g.
Lunch: Kraft Mayo, Blueberries, Butter, Meijer Plain Bagels, Skinless Chicken Breast, Tomatoes, Sweet Cherries. Dinner: Baked Breaded or Battered Cod, Hummus, Cucumber (Peeled), Sweet Cherries, Raspberries. more...
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3410 kcal
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Exercise:
Grocery Shopping - 30 minutes, Watching TV/Computer - 11 hours and 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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80Avenue's Weight History
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