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887 kcal
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Fat: 35.92g | Prot: 63.90g | Carbs: 93.63g.
Breakfast: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Whole Foods Market Strawberry Fruit Spread, Great Value Creamy Peanut Butter, Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Lunch: Bob Evans Tomato Slices, Boar's Head Provolone Cheese, Mission Keto Tortilla. Dinner: Sargento Deli Style Sliced Baby Swiss Cheese, Bob Evans Tomato Slices, Fit & Active Yolk Free Noodle Style Pasta, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Coffee, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee. more...
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Brunch: No sugar/fat vanilla yogurt, frozen blueberries, all bran buds, whole wheat toast w-peanut butter and fruit spread.
10 Aug 23 by member: Windy Day
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Windy Day's Weight History
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