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929 kcal
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Fat: 41.98g | Prot: 48.99g | Carbs: 135.93g.
Breakfast: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries, Thomas' Buttermilk English Muffins, Berryhill Mango and Passion Fruit Spread. Lunch: Boston Market Seasonal Fresh Fruit Salad, Mission Keto Tortilla, Philadelphia Regular Cream Cheese, Prima Della Honey Ham, Bob Evans Tomato Slices. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Market Bay Crunchy Breaded Cod Fillets. Snacks/Other: Coffee, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee. more...
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 Comments
Light supper, baked breaded cod filet and cabbage/radish slaw with peas, but satisfying
07 Aug 23 by member: Windy Day
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I should be eating more leafy green vegetables. You are doing great.
07 Aug 23 by member: Glamper
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Believe me, I need to eat more of them too, Glamper. I've still got a long ways to go, but thank you. Baby steps.
07 Aug 23 by member: Windy Day
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Windy Day's Weight History
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