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Thank you Hashem for helping me get back on track.
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92.1 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 0.06g | Prot: 16.01g | Carbs: 43.55g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee with Skim Milk, Chobani Nonfat Blackberry Greek Yogurt. Lunch: Texas Roadhouse Steamed Vegetables. more...
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Losing 2.5 kg a Week
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Elihu Feldman's Weight History
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