Steps Actual Goal Thu 11214 11000 Fri 12636 11000 Sat 14349 11000 Sun 11601 11000 Mon 11111 11000 Tue 14327 11000 Wed 86 11000
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1635 kcal
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Fat: 128.62g | Prot: 90.96g | Carbs: 14.79g.
Breakfast: Bacon. Lunch: Wal-Mart Ribeye Steak Thin, President Sea Salt Butter, Publix 50/50 Blend Salad Mix. Dinner: Great Value Frozen Cut Green Beans, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Now Foods Psyllium Husk Caps, Life Extension Mega Green Tea Extract, Vitamin Mix - All in one/acidophilus/cinnamon, Now Foods Beef Gelatin Powder, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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2425 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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RoseFlorida's Weight History
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