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AllieLittles
Journal
04 Aug 15
AllieLittles's Journal, 04 Aug 15
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Weigh In record (no journal entry) for 04 August 2015
63.3 kg
Lost so far:
18.3 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2015:
1082 kcal
Fat: 57.54g | Prot: 35.93g | Carbs: 111.35g.
Breakfast:
Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese, Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Planters Trail Mix Nuts, Seeds & Raisins.
Snacks/Other:
Twizzlers Twizzlers.
more...
1792 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
Losing 3.2 kg a Week
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AllieLittles's Weight History
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