Weigh In record (no journal entry) for 03 August 2023
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145.0 kg
Lost so far: 13.8 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 67.43g | Prot: 75.65g | Carbs: 162.51g.
Breakfast: Kraft Smooth Peanut Butter, Nectarines , Granulated Sugar, Coffee, Egg, No Name Salted Butter, Rye Bread. Lunch: Liberte Classified Strawberry, Popsicle Tropical Paradise. Dinner: No Name Elbow Macaroni, Beef with Tomato-Based Sauce (Mixture). Snacks/Other: Apples, Granulated Sugar, Tea (Brewed). more...
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Losing 1.0 kg a Week
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Livin_Doll's Weight History
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