Weigh In record (no journal entry) for 03 August 2023
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90.4 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 25.43g | Prot: 34.18g | Carbs: 56.49g.
Breakfast: Farm Fresh Hard Boiled Eggs. Dinner: Tomatoes, Tuna Salad Sandwich with Lettuce. Snacks/Other: Skinny Pop Popcorn. more...
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Losing 2.5 kg a Week
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SunnyDayTonya's Weight History
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