Weigh In record (no journal entry) for 03 August 2023
|
58.7 kg
Lost so far: 6.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 67.36g | Prot: 44.24g | Carbs: 44.60g.
Breakfast: Ekmecik Simit, President Cheddar Peyniri, Огурец (с Кожурой), Помидоры, Сливочное Масло, Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusielia's Weight History
|