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Porkrind breaded chicken, 1 egg, 250g of steak
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1498 kcal
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Fat: 67.74g | Prot: 205.65g | Carbs: 2.04g.
Breakfast: Egg, Chicken Liver (Pan-Fried, Cooked), USDA Choice (Walmart) Angus Premium Choice Beef - London Broil. Dinner: Egg, Baken-ets Traditional Fried Pork Skins, Great Value Chicken Breast Tenderloins, USDA Choice (Walmart) Angus Premium Choice Beef - London Broil. Snacks/Other: Rozzano Milano Salame. more...
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 Comments
that chicken looks good I'm going to try it
02 Aug 23 by member: cstrutz
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@cstrutz, I cooked it in the left over grease from the steak. I am calorie counting on carnivore, which they saybyou don't need to do but, I only had 14g of pork rinds to my 236g of chicken, you may want 28g of rinds per 4oz of chicken for better coverage. In either case, it was pretty good.
02 Aug 23 by member: DirtRoadDevil
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