Weigh In record (no journal entry) for 31 July 2023
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134.9 kg
Lost so far: 7.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 14.00g | Prot: 22.00g | Carbs: 64.00g.
Breakfast: Maruchan Instant Lunch - Lime Chili with Shrimp, Great Value Light Greek Nonfat Yogurt Strawberry. Snacks/Other: Kroger Peanut Butter Chocolate Chip Granola Bar. more...
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Gaining 0.3 kg a Week
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gus_rivera's Weight History
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