Weigh In record (no journal entry) for 27 June 2023
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101.0 kg
Lost so far: 0.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 22.99g | Prot: 15.56g | Carbs: 108.81g.
Lunch: V8 Original (Canette), Chef Boyardee Beef Ravioli. Snacks/Other: Doritos Nacho Cheese, Triscuit Dill, Sea Salt & Olive Oil, Red Delicious Apples. more...
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Losing 0.4 kg a Week
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